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    Massage and Lupus
    Matt
    • Jul 24, 2020
    • 2 min

    Massage and Lupus

    Lupus is a rare, chronic, autoimmune disease that can be devastating to the body. When someone has an autoimmune disease, their body’s...
    59 views0 comments
    The affect of massage on your hormones
    Matt
    • Jul 13, 2020
    • 6 min

    The affect of massage on your hormones

    So the Springbok (bokkie) is grazing grass, without a concern, out in the veld. Next thing a lioness rushes from a nearby thicket of...
    55 views0 comments
    The most common questions we get asked
    Matt
    • Jun 30, 2020
    • 6 min

    The most common questions we get asked

    There are some questions that a brave few are willing to ask, but the rest go on just wondering. So I have taken the pressure off and...
    69 views0 comments
    COVID Safety Protocols
    Matt
    • Jun 26, 2020
    • 1 min

    COVID Safety Protocols

    The COVID pandemic has turned our world upside down. Never before has personal hygiene and workplace sanitation been so important. It has...
    15 views0 comments
    Shoulder pain keeping you from your best?
    Matt
    • Feb 12, 2020
    • 1 min

    Shoulder pain keeping you from your best?

    Shoulder pain is very common and rather annoying not to mention painful. Frequently it is related to posture from working at a desk or...
    24 views0 comments
    She doesn't want to massage you
    Matt
    • Jun 10, 2019
    • 1 min

    She doesn't want to massage you

    So you have had a small pain in your back for a while now and you keep asking your respective other half to rub the pain away and...
    39 views0 comments
    Getting a massage when you are sick!
    Matt
    • May 27, 2019
    • 1 min

    Getting a massage when you are sick!

    Massage can speed up your recovery from flu. Most of us don't feel like doing anything when we are feeling flu symptoms and in most cases...
    9 views0 comments
    Choosing a Massage
    Matthew
    • Jan 28, 2019
    • 2 min

    Choosing a Massage

    The range of massages has grown in response to peoples appetite for novelty and so choosing a massage can sometimes be a daunting task....
    41 views0 comments
    Pregnancy Massage
    Matthew
    • Oct 15, 2018
    • 1 min

    Pregnancy Massage

    Pregnancy while a wonderful and beautiful time can also be hard on the body. Here are some simple guidelines on massage during your...
    34 views0 comments
    Matthew
    • Oct 12, 2018
    • 1 min

    Summer energy drink

    The summer heat is on its' way and far too often we dehydrate from over exertion and forgetting to properly hydrate our bodies. Plus...
    18 views0 comments
    Hot Stone in Summer!?
    Matthew
    • Oct 10, 2018
    • 1 min

    Hot Stone in Summer!?

    While the use of Hot Stones in massage therapy is traditionally reserved for cooler months there are some advantages to receiving a Hot...
    32 views0 comments
    Massage focus
    Matthew
    • Sep 11, 2018
    • 1 min

    Massage focus

    It is my view that a physical condition seldom exists without a mental and or spiritual connection. So a pain in your back is sometimes a...
    45 views0 comments
    Holistic Massage
    Matthew
    • Aug 27, 2018
    • 1 min

    Holistic Massage

    The bottom line about this great massage is the openness of the therapist to appreciate the state of the body, mind and spirit. During a...
    52 views0 comments
    How long before my competition?
    Matthew
    • Aug 17, 2018
    • 1 min

    How long before my competition?

    Sportsmen all need adequate preparation for the various activities they compete in both for performance and injury prevention. A deep...
    19 views0 comments
    Wax Styles
    Matthew
    • Aug 15, 2018
    • 1 min

    Wax Styles

    A picture says a 1,000 words so rather than get it all wrong here is a picture to explain the different ways a wax can be styled!
    67 views0 comments
    Summer Heel Treatment
    Matt
    • Aug 1, 2018
    • 1 min

    Summer Heel Treatment

    Heels get tucked away in thick socks and warm boots for the whole of Winter and then in spring they need some rejuvenating attention to...
    4 views0 comments
    Reasons to get a stomach massage
    Matthew
    • Jul 4, 2018
    • 1 min

    Reasons to get a stomach massage

    Stomachs are sometimes a very sensitive subject and may be the cause of a lot of our poor health. A good stomach massage has a number of...
    30 views0 comments
    How often should I get a massage?
    Matthew
    • Jul 3, 2018
    • 2 min

    How often should I get a massage?

    The answer to the above question all depends on the amount of demand you are placing on your body and how it is reacting to such demands....
    33 views0 comments
    Post Exercise Muscle Recovery
    Matt
    • Jun 29, 2018
    • 1 min

    Post Exercise Muscle Recovery

    Next time you finish one of those “I’m going to be sore for days” endurance workouts, try a quick massage. Your friends may mock you as a...
    5 views0 comments
    Tranquility begins with a Decision
    Matthew
    • Jun 25, 2018
    • 1 min

    Tranquility begins with a Decision

    Experiencing tranquility in a world such as the one we currently live in for most is at best a rare event. Achieving a state of inner...
    6 views0 comments
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