Updated: Jul 6, 2020
The bottom line about this great massage is the openness of the therapist to appreciate the state of the body, mind and spirit. During a brief consultation the therapist traditionally checks on the state of the body and occasionally the mind. In the holistic approach the spiritual well being is almost discussed. During the massage the client is asked to focus on receiving positive input for the situations they face while breathing out negativity.
Look for a therapist that can appreciate your states and can help to meditate or pray with you during your massage. Such a prayer is silent so no need to worry about divulging anything to other patrons.
Breathing is key and a few sessions of yoga will help to perfect the diaphragmatic breathing technique needed to make the most out of this massage. This is a great option for people who are in need of more than just a more functional body.