How long before my competition?
Sportsmen all need adequate preparation for the various activities they compete in both for performance and injury prevention. A deep...
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Matthew
- Jul 3, 2018
- 2 min
How often should I get a massage?
The answer to the above question all depends on the amount of demand you are placing on your body and how it is reacting to such demands....
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Matthew
- May 14, 2018
- 3 min
The benefits of including Hot Stones in your massage
A hot stone massage is a type of massage therapy and in our studio we use them whenever we see a need and we don't charge you any extra....
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Matthew
- Mar 10, 2017
- 1 min
I know it is hard to believe... but it really doesn't worry us
Our media has most of us very concerned about the way we appear, and the thought of undressing and being massaged by a stranger only...
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www.prozis.com
- Feb 11, 2017
- 4 min
Sleep and sleep ... and more sleep! part 2
Part 1 spoke of the reasons we need sleep..... here is what happens when you don't get enough! Consequences of Sleep Deprivation There...
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