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How long before my competition?
Sportsmen all need adequate preparation for the various activities they compete in both for performance and injury prevention. A deep tissue sports massage will help prevent injury and what is crucial is the timing from the actual event itself. Too close to the event will leave your muscle still sluggish and in recovery from the massage, and too far may mean the effect is lost. The variables are the type of sport you are competing in, your bodies ability to recover from exer
Matthew
Aug 17, 20181 min read


Get 10% off in March as a returning client
Regular clients who book in March get 10% off as a returning client
Matthew
Mar 7, 20171 min read
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