Myofascial Release has useful evidence for reducing pain and disability in tension-type and cervicogenic headaches, especially where neck stiffness, muscular tenderness or restricted movement are part of the presentation. Migraine is more complex, but some people with migraine also experience significant neck, shoulder, jaw and suboccipital tension that can be addressed through massage. At Kahe Hands, we do not treat headaches by chasing one painful point. We assess the wider