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When Stress Blocks the Brain: Helping Your Teen Recall and Relax Before Exams
Exam stress season is open! A Mother’s Worry: “They Know the Work — But Their Mind Goes Blank” It’s exam season. You’ve watched your teens spend late nights at the kitchen table, highlighters scattered everywhere, revision notes taped to the fridge. They’ve worked hard, yet when they sit down for the test — nothing. Blank mind. Panic. Tears afterward. Sound familiar? Every year, countless parents face this same heartbreak: capable, intelligent kids suddenly unable to recall w

Matt
Oct 157 min read


Breathing Deep: A Guide for Powerful Women to Reclaim Calm and Vitality
Take a breath In the high-stakes world of leadership and influence, where decisions shape futures and demands never cease, stress and...

Matt
Sep 233 min read
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